Tatame Sports:- Point fighting,Light contact,Kick light and Ring Sports:- Full contact,Low kick,K-1
| 1 | Point fighting is a fighting discipline where two kickboxers fight with the primary goal of scoring defined points, using well controlled legal techniques with speed, agility, balance and focus. The main characteristic of fight in point fighting discipline is delivery, well controlled technique and speed. |
| 2 | in light contact, competitors fight continuously until the Central referee command STOP or BREAK. They use techniques similar to ring sports, but these techniques must be executed well controlled. Equal emphasis must be placed on both punching and kicking techniques. |
| 3 | In Kick light competitors fight continuously until Central referee command STOP or BREAK. They use techniques from |
| 4 | So, What is Full Contact kickboxing? Probably the quickest way to describe it is a very similar style to western boxing, yet with kicks of course. All strikes are above the waist except sweeps which can only contact the foot. |
| 5 | Low kick ,Strikes are allowed to the front and side of the head and to the front and side of the torso. Strikes (kicks) are also allowed to opponent's leg (thigh below the waist and above the knee from outside, inside and on the back). Sweeping technique is also allowed. |
| 6 | K-1 is a fighting format that combines the most skilful and effective elements of all martial arts even if the "K" in its name refers to just three of them - karate, kick boxing and kung-fu. The "1" denotes the best, the absolute |